Psychotherapy · Reno, Nevada
Congratulations on your decision to explore psychotherapy. I believe any step toward healing and personal growth is to be celebrated. Whatever your struggle, I can offer respect, healing, and empowerment.
You may be looking for practical ideas, direct feedback, or simply a compassionate and objective ear.
My approach is respectful and collaborative. We'll identify and develop your strengths so you can use those inner resources to solve problems, heal old and new wounds, or simply grow toward your highest potential. Let's develop a therapy experience that's most helpful to you.
You can heal. And I can help.
Now Offering Tele-therapySpecializing in
Trauma can leave us frozen in time — re-experiencing old pain, reacting to past wounds. Using EMDR (Eye Movement Desensitization and Reprocessing) alongside other evidence-based approaches, I can help you process what happened and move forward with more freedom and ease.
Whether you're struggling with a full-fledged eating disorder or more general discontent with food and body, peace is possible. I can show you the way to a relaxed and even loving relationship with your body and the food that nourishes it.
Our most important relationships can also be our most challenging. Whether you're navigating a troubled partnership, a painful family dynamic, or stubborn relationship patterns that you can't seem to overcome, I can offer new insight, skills, and possibilities.
What if the aspects of your personality you struggle with the most were actually valuable parts of you—parts to be understood and cherished? This is the premise of Internal Family Systems therapy, a gentle, non-pathologizing approach to discovering your highest Self and embracing all your parts.
I can also help with
Now Offering
For those ready to go deeper, faster. A concentrated format that can move you further in a few focused sessions than months of weekly appointments might allow.
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